Try Yoga with me,

for FREE

There are two main forms of Yoga

A Yin style and a Yang style

A Yin Class is Soft and Gentle, and suitable

for those who want to improve their

flexibility, and Calm their Minds

A Yang Class is Physical and Hot, and

suitable for those who want a physical Challenge

Both complete Beginner Classes

Click on the squares icons above

 to take you to

your complimentary class

What will you need?

A space where you can sit on the floor,

stand up and put your arms and legs out

to the sides

Bare feet

Wear something comfortable and stretchy

Have a drink of water to hand and maybe

a small towel

  If you're trying the Yin class, grab a

few cushions from your sofa

Enjoy ; )

What's next? ...

Enjoyed your class?

Want to practice more often with me?

My private library has over 100 classes.

Some short, some long.

Many Yin classes, and many Yang style classes.

Go to 'Purchase my Online Library'

or click HERE

Do it for you

Your body (and mind) needs you